Hey Girlfriend, Ingafay here, and you know I'm all about feeling our best, inside and out! That's why I had the amazing Coach T, Terrell Sally Holloman, on my channel to spill the tea on how eating for your blood type can totally transform your health and confidence!

What's Your Blood Type's Superpower?
Coach T is a total inspiration! She shares her own journey of overcoming lupus and how she discovered the power of blood type based nutrition. Turns out, eating the right foods for your type can help regulate everything from your glucose levels to your hormones! Think stronger hair and nails, easier weight loss, and feeling like the radiant queen you are!

What's On Your Plate?
Coach T and her hubby even follow different blood type diets! They've created a genius chart to keep track of what they can both enjoy. She emphasizes that this isn't some crazy diet, it's a lifestyle change that's all about feeling your best! And, yes, it really works! She explains how certain foods can irritate different blood types.

Ready to Glow From the Inside Out?
Guess what? Coach T is giving us a FREE guide with the top food recommendations for each blood type (O, A, B, AB)! She's also got a cookbook packed with seven days of delicious, blood type friendly meals!

Plus, she even touches on how to tailor your workouts to your blood type for maximum results! Head over to the video now to get all the details and start your journey to a healthier, more confident you!

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